Personal Training

YOUR FITNESS GOAL IS OUR TEAM MISSION

From providing a Fitness Expert to the place of your preference our back support team will keep the track of weekly improvements, regular check on your Body Composition be it your Body Mass Index, Resting Metabolic Rate, Bodyage, Visceral Fat, Subcutaneous Fat and Vital Statistics. Our Team of Experts will make collective efforts to help you to achieve your desired Body Shape.

We follow a perfect fitness cycle that start from your Fitness Assessment and General Health Check-up. Further Our Certified Personal Trainer will provide you Individualized Training Program with a combination of Nutrition guidelines that suit your Body type and Body resistance moving step by step to your target goal.

    Xtrafit Training Programs

  • BASIC PROGRAM
  • STANDARD PROGRAM
  • PROFESSIONAL PROGRAM
  • CONTEST PREPARATION

Our training programs utilize these three pillars of fitness to progress you to the next level.